Exam stress and anxiety can impact students of all ages, but there are tips to help overcome it. Preparing early, taking breaks, using active learning techniques, getting enough sleep, eating a healthy diet, exercising, maintaining a positive mindset, and seeking help if needed are all effective strategies. It's important to remember that occasional exam stress is normal and part of the learning process, but having coping strategies is key to managing it.
Top 8 Tips to Deal With Exam Stress and Anxiety
- Thread starter hanuman
- Start date