The 7th edition of 'Pariksha Pe Charcha' kicked off on January 29, 2024, in New Delhi, where Prime Minister Narendra Modi shared some practical tips with students, teachers and parents. He talked about the value of good sleep, his own sleep routine, and the importance of a balanced diet. Modi also emphasised the benefits of regular writing practice, suggested calming deep-breathing exercises before exams, and highlighted the positive influence of having ambitious friends. He advised against comparing children, promoted healthy competition, and cautioned parents against stressing too much about their child's grades, urging a focus on overall well-being.